Book a Session

Take the first step at your own pace.

Tell us how to reach you and what kind of support you are looking for. We’ll reply within one business day.

Hands holding a warm cup

Book a Session

Take the first step at your own pace.

Tell us how to reach you and what kind of support you are looking for. We’ll reply within one business day.

Hands holding a warm cup

Request an appointment

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Contact details

Monday–Friday, 9:00 AM–6:00 PM (Pacific Time)

Online sessions available by appointment

Before your first session

You do not need to prepare a perfect explanation. It can help to think about what has been difficult lately, what you hope might change, and any questions you want to ask.

Not ready to book?

Send us a question and we’ll help you understand the next step.

Not ready to book?

Send us a question and we’ll help you understand the next step.

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